Fatman Scoop Collapses on Stage (Update: RIP)

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RIP Scoop.




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NinoBrown

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On a side note brothers please get checked out. I just had a cousin pass away from heart failure at 33 years old. We have got to take better charge of our health as a collective and this is a reminder to myself too.

Sorry to hear that. The world is just out to get us and the stress takes us out early.

At least Scoop died doing what he loved, too bad it was so young when he had to go...
 

Amo Husserl

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we better not lose Phonte

Homie is a national Treasure.
But my 40 year old ass is on BP meds and I'm not 50.

So Im Talking to myself more than the Coli.

I'm getting a blood test for Prostate Cancer as soon as I get to the states.
Stop eating so much meat. Have meals with meat four days a week.
Increase your vegetable intake, have soup made with homemade vegetable broth.
Start doing a half-day fast.
Stop eating so much sugar, juice, soda, alcohol.
Start sleeping sooner.
Switch from cow's milk to plant-based milk.
Drink more water.
Take long walks, don't jog or run.
If you weight lift, lift lower weights with higher reps. Stop before exhaustion.

Do this for six months, your blood pressure will go down.
 
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