Fasting for a day?

[ryda518]

I fast everyday my first meal is usually 12 hrs after I wake up so it can go from around 20-28 hrs

It sucks at first but when you get to that moment you you do not get hungry like that anymore your energy levels fukking sky rockets

 

[kikodadon]

like anything fasting at first is hard but as you get used to it, it becomes a lot easier. There are so many benefits to fasting