Exercises you really enjoy doing

[WesCrook]

Whether they are hard or easy....


Bicycle Manuever (abs) - The best

Shoulder Taps

Dumbbell Rows

Cable Curls

Running 7.5 mph

 

[TLR Is Mental Poison]

Squats for sure. Tried to bush them, missed them too much

 

[The ADD]

Dead Lifts
Back Squats

 

[MJ Truth]

I will never not enjoy bench press and rows and pull-ups.

 

[dora_da_destroyer]

lunges - they still hurt and leave me winded, but they're effective

leg press

hammer curls

upright dumbbell rows

cycling/spin class

kickboxing

hill sprints

 

[☃ ೋ]

Shoulder press, and lat pulls

 

[The ADD]

I don't see pull-ups

lunges - they still hurt and leave me winded, but they're effective

leg press

hammer curls

upright dumbbell rows

cycling/spin class

kickboxing

hill sprints

 

[dora_da_destroyer]

I don't see pull-ups

one cannot enjoy what one cannot do

 

[patscorpio]

doing bag work..my favorite cardio

 

[Hugo Floss]

Pull ups and chins
Dips
Dead lifts
Squats
Box jumps

My favorite is really heavy farmer's walk

 

[-G$-]

C&Js
Snatches

 

[Waterproof]

I enjoy none of the exercises at the gym

I like blasting Arm's, Chest, Back and Quads, but I don't enjoy them

My favorite excersies is Squats, Deadlifts, Barbell Curl, Bench Press and Pec Dec Flys

But I don't enjoy them

 

[Bunchy Carter]

Seated cable rows

 

[JayYoung713]

I like running for cardio as far as weight training I like bench pressing ( flat bench and decline), bent over row, shoulder shrugs, and deadlifts. As far as calesthenics I like incline pushups, dips, and I dont love or hate pullups.

 

[Payroll]

Hex Bar Deadlift

Rack or Block Pulls

Weighted Pull Ups

Weighted Dips

And as of recent Squats.




Cardio

Skipping

Sprints

Bag Work.