Exercise and sex

[god shamgod]

Don't knock it until you've tried it breh. You'll be surprised.

I hoop 3-4 days a week for 2-3 hours.My stamina is good and I have a bench at my crib

I'm in pretty good shape

 

[TYBG]

bball for HIIT

 

[skeetsinternal]

bball for HIIT

another baller. Cosign what you said

 

[SuburbanPimp]

bball for HIIT

I do agree with this, I rather hoop for a few hours than do normal cardio.

Once I find a consistent place to hoop by my crib I'm going to try to hoop every Tuesday and Thursday.

If you can find some fairly intense full court games, I feel like that trumps all cardio..

 

[Houston911]

them deadlifts had my strokes hard as hell

 

[Just like bruddas]

them deadlifts had my strokes hard as hell

thought i was the only one, that noticed. I need to do them more though, i do them like twice a month

 

[Just like bruddas]

another baller. Cosign what you said

wish they had that at the gym

 

[DEAD7]

stopjackenoffsomuch.org

 

[Rice N Beans]

I can confirm HIIT giving you a senzu bean for sex. Take L-Arg drink during the workouts and you're on top of the world.

 

[The Devil's Advocate]

I dont think exercise and fukking have a direct relation. I have done some of my best fukkin when I was out of shape before.

I think ur performance depends on if ur drinking or how often u are fukking.

a doctor will tell you much different..... you can think about what causes good sex... but it literally is science. all that blood flow powering up your dikk, that's cardio... how long your body can sustain that blood flow, that's cardio... how much sweat you can lose, energy you can burn, and oxygen flow you can keep up (breathing), that's cardio


its not the ONLY thing.. but if you had sex twice... everything was exactly the same but once you were in shape, and the other you were out of shape, you'd quickly know the difference

 

[the mechanic]

Gotta try this HIIT


sounds alot like