Professional athletes
Elephant in the weightroom volume 1: Herschel Walker
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- Start date
Originalgangsta317
Banned
Pullups can give you traps
But something about his story doesn't add up
But something about his story doesn't add up
jilla82
Superstar
Herchals story has always been funny.
He's country as hell...but but be smart...doesnt he own a chicken company?
The traps/neck thing he has going on is common w/ running backs.
They all seem to have huge necks.
Im not sure if its the workouts they do, or just from being a running back.
Are there neck exercises?
I remember listening to a Joe Rogan podcast...he was talking about a guy he knew, and said he knew that guy couldnt fight because he had a small neck.
How do you get that thick neck?
He's country as hell...but but be smart...doesnt he own a chicken company?
The traps/neck thing he has going on is common w/ running backs.
They all seem to have huge necks.
Im not sure if its the workouts they do, or just from being a running back.
Are there neck exercises?
I remember listening to a Joe Rogan podcast...he was talking about a guy he knew, and said he knew that guy couldnt fight because he had a small neck.
How do you get that thick neck?
AquaCityBoy
Veteran
Unless he's eating like 4000 calories of soup, salad and bread every night this is 
But Kali Muscle got big by eating nothing but Ramen noodles so it's all possibleThis dude has FREAK genetics and a crazy work ethic, but soup broth and pushups, huh?
Get thattf outta here
Direct neck work and also shrugs hit your neck. Some people say it doesn't but they do. I have mild neck doms along with traps doms after a nice shrug-a-thon