Either crazy genetics or just alot of hardwork. 154lb man benches 410 RAW

[unit321]

He has that build. I knew someone like that. He was 135 but benched 330 lbs. Lean, upper body muscle mass, but without equivalent leg strength.

 

[chkmeout]

This shyt was stupid

 

[Flackaveli]

My 6'3 wingspan will probably look like spegetti tryin to lift half of that

 

[richboy]

He only benches no other workouts still impressive but all he does is bench

 

[RTF]

I don't know if it's the hater in me - but them legs looking real thin out here.

I'm definitely hating. That was amazing.







If real

 

[Billy Ocean]

I like how when some n!ggas see a short guy do some impressive sh!t on the bench the automatic hater comes out of them with the "ohhh he's short, with short arms, so it's easier for him". N!gga gtfoh. That sh!t is impressive. Dude weighs 150 lbs. Give him his props. That sh!t would be impressive for a 6ft, 200lb dude.

 

[Mass]

Diet must be supernatural.

Eating mana three times a day and sun gazing 14 times a week.

 

[You Win Perfect]

I like how when some n!ggas see a short guy do some impressive sh!t on the bench the automatic hater comes out of them with the "ohhh he's short, with short arms, so it's easier for him". N!gga gtfoh. That sh!t is impressive. Dude weighs 150 lbs. Give him his props. That sh!t would be impressive for a 6ft, 200lb dude.

its sad really. usin any excuse they can grab at to be a weak ass nikka. i'm startin to believe most of those guys

a) are pretending to be tall online
b) don't even workout seriously
c) both

lmao at 410 bein easy/easier PERIOD. I stopped at 315 on my bench quest tho I would like to go higher just cause. I focus more on my deads and cleans nowadays tho.

 

[The_King_of_Everything]

fukking jet li

 

[philmonroe]

My 6'3 wingspan will probably look like spegetti tryin to lift half of that

Nah fam you just weak playboy lol

 

[Another Man]

its sad really. usin any excuse they can grab at to be a weak ass nikka. i'm startin to believe most of those guys

a) are pretending to be tall online
b) don't even workout seriously
c) both

lmao at 410 bein easy/easier PERIOD. I stopped at 315 on my bench quest tho I would like to go higher just cause. I focus more on my deads and cleans nowadays tho.

Im 5'9" No hate its facts, but as i stated earlier still impressive nontheless.







Lets see his squat and deadlift numbers tho

 

[The Mad Titan]

Well, might as well give up on my goals.

*Eats a bag of doritos and drinks a bottle of Mountain Dew*

Damn I just had this lol

 

[BaggerofTea]

Its always the short, small nikkas with the herculean strength


This is beyond impressive

Hence why I need to cop a short athletic Asian woman


One of my seeds is gonna be a pocket Hercules

 

[BaggerofTea]

This guy is 5'10, thats even more impressive

He has to deal with arm span as well and still puts up crazy plate weight to body weight numbers

 

[010101]

which song off the Barter 6 is he listening to that's giving him the strength to do this?

AMAZING

sheeeeeesh


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