~EC(A) Stack Info/Advice Request~

[Olivia Pope]

ec stack is used to burn fat or suppress appetite?

 

[Spliff]

ec stack is used to burn fat or suppress appetite?

both

 

[Olivia Pope]

both

how much does it cost? Also, how can I find out whether the walgreens and cvs in my city carry it?

 

[Olivia Pope]

I know I'm asking a lot of questions but is ECA stack like the drug phentermine?

 

[MMS]

It's ephedrine and caffeine no need for aspirin(A) take fish oil instead

It burns like 100 cals at best a day though without diet and exercise it won't really shine

 

[Spliff]

Where's all this "stack it with fish oil" stuff coming from?

how much does it cost? Also, how can I find out whether the walgreens and cvs in my city carry it?

200mg Caffeine pills, 100 count = $5-10
Bronkaid = ~$13

Call them up and ask. You'll need I.D. when you buy. Walgreens is my go-to store.

I know I'm asking a lot of questions but is ECA stack like the drug phentermine?

Curbs appetite similarly. Other than that, not really.

Don't worry bout the aspirin, btw. Nobody stacks with it anymore.

 

[MMS]

Where's all this "stack it with fish oil" stuff coming from?



200mg Caffeine pills, 100 count = $5-10
Bronkaid = ~$13

Call them up and ask. You'll need I.D. when you buy. Walgreens is my go-to store.



Curbs appetite similarly. Other than that, not really.

Don't worry bout the aspirin, btw. Nobody stacks with it anymore.

the idea is aspirin lowers blood pressure which counteracts the elevated BP from EC, but aspirin aint all that great for you

fish oil lowers blood pressure but not to the same degree and has more benefits

i dont see the point of NOT taking fish oil with how many benefits there are

 

[Spliff]

I know what both do, it's just reading some of the "take fishoil not aspirin" advice seems to imply you're replacing one with the other., like an "ECF" stack lol. The experienced posters/users know that's not the case, but I'd imagine it can confuse other.

I dno, call it a pet peeve I guess. Ain't nothin serious

*goes back to bagel feast*

 

[MMS]

Everyone i know uses fish oil or ecgc only way I've ever known(bb.com)

In my time I've come to the realization that supps have marginal benefits anyways, but alot of folks treat them like they couldn't do what they do without them

 

[Spliff]

Try eating 1000-1200 three days straight with and without EC.

You're appreciation will grow exponentially.

 

[MMS]

Try eating 1000-1200 three days straight with and without EC.

You're appreciation will grow exponentially.

1000-1200

starvation breham, i can honestly say ill never have the willpower to do them fasting joints like you do i like to eat to much

christ what do you eat, just chicken breasts

 

[krackdagawd]

Try eating 1000-1200 three days straight with and without EC.

You're appreciation will grow exponentially.

Do you workout those three days?

 

[-G$-]

Try eating 1000-1200 three days straight

 

[Spliff]

1000-1200

starvation breham, i can honestly say ill never have the willpower to do them fasting joints like you do i like to eat to much

christ what do you eat, just chicken breasts

IF makes the low cal days a cake walk, IME.

I usually landed around 1200 on these day. Looked something like:

20z chicken or 99% fat free ground turkey, 2 frozen bags of broccoli, 3 scrambled XL eggs, scoop of whey, slice of wheat bread, very low cal condiments (I love salsa now). Mixed and matched however I felt. Saved the bread for night to help sleep.

or if I went hard keto:

10oz lean ground turkey, 20oz chicken, 2 scoops whey, very low-cal condiments.

Do you workout those three days?

The first two along with cardio, third just cardio.

 

[MMS]

question

ephedrine sulfate vs ephedrine hcl

ive heard 25mg sulfate = 20mg hcl

fact or fiction? just copped primatene tabs(all that was available)

i normally dont take a high dose of EC anyways but do yall think 1 pill(12.5mg EHCL) twice a day should be good(with 200mg caffeine)?

its a 60 count box and all the pills are 12.5 so im not trying to go through it too quickly