Eating Spinach Makes Muscles Stronger, Study

[The_King_of_Everything]

It also gives you diarrhoea

clean out your insides.

 

[semtex]

I buy bags of fresh spinach and freeze it. I mainly use it in smoothies with oats

 

[GunRanger]

Spinach unflavored whey, and a banana ismy breakfast smoothie

 

[analog]

Spinach omelettes have become a staple in my diet. Have it for breakfast/dinner all the time.

 

[Yapdatfool]

clean out your insides.

Greens do the same thing too.

 

[Amestafuu (Emeritus)]

Africans been on this wave. Spinach daily...

 

[Richard Wright]

My go to now is I eat raw spinach as an appetizer while im cooking. shyt is juuust right.

 

[He Who Posts Well]

I buy bags of fresh spinach and freeze it. I mainly use it in smoothies with oats

Try plain greek yogurt and some berries. It might change your life

 

[CinnaSlim]

@blue183blue make me some spinach and lets hit the gym

 

[Slaimon Khan Shah]

just so happen to love spinach, i even get my burritos on spinach wraps instead of wheat or flour

That's awesome!!! Keep up the good diet. A good diet also leads to better health in the later years and better quality of life from what we see and what science has shown.

 

[CanesMiamiLakers]

Done ate spinach 3 days straight since seeing this thread

 

[tripleaamin]

I love spinach.

My question is what is the difference Between regular spinach and the spinach in a spinach salad?

 

[Slaimon Khan Shah]

I love spinach.

My question is what is the difference Between regular spinach and the spinach in a spinach salad?

I think I might have to gracias the raw approach.

 

[RAX 010]

 

[Koba St]

I eat that shyt and kale everyday. All them nutrients