Eat for function. Not for taste!

[DJ Paul's Arm]

Having a hard time eating that bland ass chicken breast, brown rice and broccoli?

Use this motivational video to keep you going.



What's y'all diets looking like?

 

[The ADD]

I guess if getting on stage is goal but. I just like to train and eat good food within general reason. I’ll take flexible dieting and be happy

 

[PortCityProphet]

You can do both ya know

 

[Wildin]

Having a hard time eating that broccoli?

I have a hard time not eating all the broccoli. Steamed with a lil garlic and onion powder....

 

[13473]

 

[bordeaux]

ehh sauces + seasoning? i eat the same thing almost everyday but i enjoy what i eat.

 

[WaveGang]

What's an easy quick, ready meal I can get

 

[Take It In Blood]

Eat to stunt, not for longevity brehs........


Study: Professional Bodybuilders have 34% higher Death Rate


Early death link to muscle power

 

[CrimsonTider]

What's an easy quick, ready meal I can get

Do you have any meal prep stores near you?

 

[WaveGang]

Do you have any meal prep stores near you?

Imma have to look but naaa not that I know of to be fair

 

[Wildin]

What's an easy quick, ready meal I can get

You tryna prep your self or just grab and go?

Most large grocery store chains have food sections where they prepare fresh meals, fried chicken and dinner entrees, nowadays some larger ones have sushi, a Lil Chinese food section, pizza,burgers and others entrees and we'll as serving breakfast and lunch and dinner and shyt.

Anyway usually they prepackage some meals.

The other day I had a poke bowl.
It was avacado, edamame, poke tuna and rice...it was a 700 calorie meal.

All I had to do was heat it up or eat it cold. I think I ate it cold. But yeah, they usually have prepackage food they made that day or salads.

 

[who_better_than_me]

You tryna prep your self or just grab and go?

Most large grocery store chains have food sections where they prepare fresh meals, fried chicken and dinner entrees, nowadays some larger ones have sushi, a Lil Chinese food section, pizza,burgers and others entrees and we'll as serving breakfast and lunch and dinner and shyt.

Anyway usually they prepackage some meals.

The other day I had a poke bowl.
It was avacado, edamame, poke tuna and rice...it was a 700 calorie meal.

All I had to do was heat it up or eat it cold. I think I ate it cold. But yeah, they usually have prepackage food they made that day or salads.

You consumed 700 calories in one sitting? That prolly didn’t even include the beverage

 

[Wildin]

You consumed 700 calories in one sitting? That prolly didn’t even include the beverage

I only drink water.

I'll have to check the size of the bowl it probably wasn't for one. It's a calorie dense meal though.

 

[Wildin]

What's an easy quick, ready meal I can get

You consumed 700 calories in one sitting? That prolly didn’t even include the beverage

680...the calories range depending how much they fill it. But it's not a bad fresh meal.

I usually cop some of their sushi

I usually get the salmon or the tuna, it's crazy how the spicy sauce adds 100 calories. I usually get it naked the just add Sriracha with Wasabi. No soy sauce. I don't knew how they do it but I've had them make me a fresh roll and the shyt is so fresh every flavor on point you don't need soy sauce.

 

[CrimsonTider]

You consumed 700 calories in one sitting? That prolly didn’t even include the beverage

Huh