Half a cup per sitting, right?
I'd say about 2 tablespoons in a glass of water.
Half a cup per sitting, right?
I've been attempting to cut belly fat this past week, started with a juice cleanse and now I've been intermittent fasting.
Only problem I have been having is the redundancy involved with only drinking water. I want to drink one other drink once a day with a meal besides water but I'm not sure what the relatively healthy alternatives are. Fruit juice (orange or apple), diet soda, skim milk (only with breakfast), tea?
That's a lot considering how much you would have to dilute it. Most people go 2 table spoons.Whats wrong with that
That's a lot considering how much you would have to dilute it. Most people go 2 table spoons.
What's the worse than can happen
Yep, I swear by theseThose no calorie flavor packs help me with that issue.
Nothing.What happened
Nothing.
Just be careful it needs to be diluted heavily.
We joke but I’ve seen people take advice here blindly so...........Nygga I aint drinking no full cup of that shyt