Cold water ain't it. Make you more thirstyI realized today that the two main reasons that I (and potentially many other ppl) don't drink water is that it becomes way less appealing once the water goes from cold to room temperature. The second reason is that every time you finish a cup of water, your healthy decision resets and you have to go to the fridge and make the healthy choice all over again.
That's why a large hydro flask is such a great purchase. It stays cool for the entire day and you instead of deciding to make a healthy choice at the fridge six or seven times in a day, you only make it twice in a day. It starts to take more effort to go to the fridge and grab a soda than to just keep drinking the cold water in front of you
Room temp water is it