UnQuantized
Superstar
After about a month it feels uncomfortable down there, like your body is asking for a release. Exercise and cold showers help. The only way to really do No Fap is to change your life completely. Meditate, cold showers, no looking at porn or pictures of women. You have to go all the way or it won't work.@UnQuantized how so? Can you please elaborate when you say it didn't feel healthy to do no fap?