Doctor says the way to avoid prostate cancer is to have sexual activity 21 times per month.

UnQuantized

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@UnQuantized how so? Can you please elaborate when you say it didn't feel healthy to do no fap?
After about a month it feels uncomfortable down there, like your body is asking for a release. Exercise and cold showers help. The only way to really do No Fap is to change your life completely. Meditate, cold showers, no looking at porn or pictures of women. You have to go all the way or it won't work.
 

Dave24

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After about a month it feels uncomfortable down there, like your body is asking for a release. Exercise and cold showers help. The only way to really do No Fap is to change your life completely. Meditate, cold showers, no looking at porn or pictures of women. You have to go all the way or it won't work.

What would be the maximum number of days you would recommend to do No Fap before quitting?
 

#BOTHSIDES

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The Chi
After about a month it feels uncomfortable down there, like your body is asking for a release. Exercise and cold showers help. The only way to really do No Fap is to change your life completely. Meditate, cold showers, no looking at porn or pictures of women. You have to go all the way or it won't work.
I thought they said by shooting out your nut, you lose your chi. Your life energy?
 
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