Do you have a four hour morning routine ?

ViShawn

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I just realized he dunked his face in ice water twice lol
 

Mr. Manhattan

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wake up, get coffee, study Japanese for a bit, go to the gym, take a shower
head to work
 

Afrodroid

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Breh ate a banana and rubbed the peel on his face :dead:
ArkHyYD.gif
 

ViShawn

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Jasonmask

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Yeah if I hit the gym and get my morning session in that can be around a couple hours
 

UpNext

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Didn't watch the video but to answer the title, yep. Up at 5:00am, in the gym by 6:00am, back at home by 7:30am, showered up and finished breakfast by 8:00am watched a podcast talking about some dumbshyt from 8:00am-9:00am, and then working by 9:00am.

Everyday. Gym might run a little longer depending on who's there (early morning gang is a family and I might get caught up socializing too long), but up at 5:00am getting physical activity, food and cleanliness in and then working by 9:00am is the staple.
 
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