Do fat burners work?

[Lilbeast]

Im about to order this shyt

 

[NoMorePie]

I'd like to know this too.. I see these hydroxycut infomercials and see this pills and such at Walmart but never pulled the trigger because I keep thinking they're placebos

 

[The ADD]

People swear by them but I question how much of the progress made is the combination of other things people do with them.

 

[TLR Is Mental Poison]

Yea really depends how you use them

The downsides (worse sleep quality, increased/irregular heart rate) are not worth it IMO

 

[The ADD]

Yea really depends how you use them

The downsides (worse sleep quality, increased/irregular heart rate) are not worth it IMO

 

[NSSVO]

Hydroxy had me ripped in Italy, but I am pretty sure I was close to death due to the high caffeine, appetite suppression, and all the other shyt I was stacking. I take an appetite suppressant now, and it does the job. I just started taking the Mr. Hyde preworkout joint, and I don't see a difference yet.

 

[The Coochie Assassin]

I can only recommend Animal Cuts and the EC(A) stack.....I was my most cut after EC ...veins poppin out in my shoulders like a mini Brandon Curry...abs poppin out


I felt like a steroid user getting ephedrine sent from Canada

 

[raidersreceiver]

I can only recommend Animal Cuts and the EC(A) stack.....I was my most cut after EC ...veins poppin out in my shoulders like a mini Brandon Curry...abs poppin out


I felt like a steroid user getting ephedrine sent from Canada

I tried ordering ephedrine from some Canadian website not too long ago and they said they didn't ship to US anymore

 

[NeilCartwright]

I tried ordering ephedrine from some Canadian website not too long ago and they said they didn't ship to US anymore

I would get the EC stack, I wouldn't bother with hydrocycut and all that other stuff.

You can get caffein pills and bronkaid from cvs.

That's the most potent ish out tbh, without crossing over into "illegal" substances

 

[Astroslik]

Them shyts make me feel sick

 

[RedCloakBlackWraithe]

the stimulants inc your heart rate making you sweat more ....dec water weight so yeah in a way....expending calories is the only way to lose fat though..burn more cals than you take in...

 

[Menelik II]

Im about to order this shyt

Its ok, but expensive for what it is. the best cheapest stuff is caffeine and ephedrine stack ( if you can get E), you don't need anything else. and EC is dirt cheap!

if you want you can do Yohimbe aswell ( but this is for pros, as can fukk you up if used with Eph)

 

[xd21]

Im about to order this shyt

this doesn't, but advocare works.
I'd recommend drinking green tea cuz it boasts your metabolism.
11 Benefits of Green Tea That You Didn't Know About

1. Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
2. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
3. Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
4. Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
5. Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
6. Alzheimer’s and Parkinson’s. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
7. Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
8. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
9. Depression. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
10. Anti-viral and Anti-bacterial. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
11. Skincare. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.

1. honey works too
2. 10 Health Benefits Of Honey | Care2 Healthy Living
   

3. [*]Health Benefits:
   
   1. Helps prevent cancer and heart disease:
   Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
   
   2. Reduces ulcers and other gastrointestinal disorders:
   Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit…
   
   3. Anti-bacterial and anti-fungal:
   “All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand. This contributes to the incredibly long shelf-life of honey.
   
   4. Increases athletic performance:
   Ancient Olympic athletes ate honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
   
   5. Reduces cough and throat irritation:
   Honey helps with coughs, particularly buckwheat honey. In a study of 110 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.

   
   
4. I do 10 miles a day, 2k wall push ups and 300-500 floor push ups.
5. I lost 70 pounds since december
6. peep
7. my chest used to be fat af but not anymore. keep grinding
8. I'm mixed with black and white(rest in peace to my pops), so being strong runs in my blood. my dad's side of the fam is from africa

pic from december


you got this homie! I'll post some more tips when i can, just @me

 

[Menelik II]

this doesn't, but advocare works.
I'd recommend drinking green tea cuz it boasts your metabolism.
11 Benefits of Green Tea That You Didn't Know About

1. honey works too
2. 10 Health Benefits Of Honey | Care2 Healthy Living

1. Green Tea works, but not as powerful as catcholamine stimulants like EC stack.
2. Honey doesn't work AT ALL for weight loss/cutting. Its a high glycemic sugar. This is the complete opposite of what you should take. i have no idea where you got this from.

 

[The ADD]

1. Green Tea works, but not as powerful as catcholamine stimulants like EC stack.
2. Honey doesn't work AT ALL for weight loss/cutting. Its a high glycemic sugar. This is the complete opposite of what you should take. i have no idea where you got this from.

This plus you have to drink quite a bit of green tea daily to get those benefits