DK Metcalf diet is trash once again proving working out hard and having good genes is key to be fit

[Bledswole]

DK Metcalf said it from his own mouth he eats only one meal a day and the rest is 3-4 bags of candy and a big coffee!

Though DK isn’t shredded he’s pretty lean to be around 6’4 235 pounds

KG Was Disgusted By DK Metcalf’s Diet That Includes ’3-4 Bags Of Candy’

 

[Mirin4rmfar]

Dk has been training since he was a child. Big difference.

 

[RareHunter]

Doesn’t mean he’s healthy. Muscle eats carbs/calories to. Also 3-4 bags of candy isn’t much, for how active he is, unless you mean like industrial sized bags.

 

[Bledswole]

Dk has been training since he was a child. Big difference.

No that doesn’t mean anything,it’s people that have been training longer than him that if they eat the way he did they’d look nothing like him

 

[Bledswole]

Doesn’t mean he’s healthy. Muscle eats carbs/calories to. Also 3-4 bags of candy isn’t much, for how active he is, unless you mean like industrial sized bags.

Never said he was healthy,just saying people think you need to eat super clean to have a physique like him and you don’t his physique is pretty attainable

 

[Renegade47]

its about calories not what healthy shyt you eat if you active and lift weights. my boy use to be lean as hell and ate nothing but little cesar's and hot chips. no water.

he got fat once his shoulder gave out and couldnt lift anymore.

 

[get these nets]

Misguided take, OP.
Professional athlete in mid 20s is hardly anyone to compare an average person to.
Not paying attention to nutrition will shorten his career, though.

 

[Mindfield333]

well most of us don't get paid to train for hours a day... we can't be as reckless with our diets is we wanna achieve something close to that

 

[2 one 3]

All that candy can’t be good every day

 

[AlphaOne]

A lot of athletes have come out and said they eat like trash

I remember being young and first seeing Chad Johnson saying he ate McDonald’s and XL Cokes everyday

It’s all about calories burnt and how your body does it naturally or training

 

[Bledswole]

its about calories not what healthy shyt you eat if you active and lift weights. my boy use to be lean as hell and ate nothing but little cesar's and hot chips. no water.

he got fat once his shoulder gave out and couldnt lift anymore.

Not for everyone,I had a boy who was ripped as hell and ate like shyt too but he was 6’3 180 Metcalf 6’4 235 different ballgame Metcalf playing

 

[Bledswole]

well most of us don't get paid to train for hours a day... we can't be as reckless with our diets is we wanna achieve something close to that

They not training for no hours and hours,maybe 3 hours tops

 

[Bledswole]

Misguided take, OP.
Professional athlete in mid 20s is hardly anyone to compare an average person to.
Not paying attention to nutrition will shorten his career, though.

No because it’s some pros who have shyt bodies

 

[Bledswole]

A lot of athletes have come out and said they eat like trash

I remember being young and first seeing Chad Johnson saying he ate McDonald’s and XL Cokes everyday

It’s all about calories burnt and how your body does it naturally or training

True but not every pro is built some of them have terrible bodies

 

[concise]

any mention of how many "supplements" he takes per day?