damn..i have this too sometimes
As a therapist, does this affect your life negatively?
Not really because it's not something that happens daily, weekly, or even monthly. Every couple of years it seems I just get this weird feeling and it happens. The last time it happened I was in deep thought about my life where I am and things of that nature. So I wonder if it comes form me shunning my shortcomings and disappointments and wanting to believe that this is another persons body and not really mine. I was performing a repetitive action..."cutting grass" so my body was pretty much on autopilot and I was just thinking about life and it happened.