DDp Yoga is serious..

bigblue99

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Wait DDP Yoga?

DDP As In "Diamond Dallas Page" ? lmao

DDP_Pic_1.jpg
 

aqualung

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Arthur's story is a tear-jerker.

"HBO real sports" featured Dallas Page, Scott Hall, & Jake Roberts


My hugely obese baby cousin could use this DDP yoga.
Some of my friends' parents are starting to get knee replacements. These low impact workouts might be ideal for them to shed excess weight.
 

Mr Hate Coffee

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I've been doing it for 2 months, as I had a shytty back, bad knees, i'm only 25

I'm in shape muscle wise anyway as i've been lifting weights and eating right for 3 years, but I gave the weights up and focused on recuperating my body.

Never felt better, back is stronger, knees are stronger, core is stronger. This stuff really works

The average time is 30 mins, apart from his main workout called the Diamond Cutter, go figure, which is just under an hour and is the hardest cardio workout i've ever done.

Integrate it with your weights and you're laughing.

How did you get past all those fake dynamic resistance exercises? The ones where you gotta push against an imaginary force in the air. I couldn't get into that shyt. Requires too much make believe force.
 
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WheresWallace

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Found some links took me like a day to download
Download YRG Fitness System[Minthrea.ws].part1.rar
Download YRG Fitness System[Minthrea.ws].part2.rar
Download YRG Fitness System[Minthrea.ws].part3.rar
Download YRG Fitness System[Minthrea.ws].part4.rar
Download YRG Fitness System[Minthrea.ws].part5.rar

Can you reup please. Ive been looking for something to add flexibility. Im on my calisthenic tip right now. This breh does nothing but body weight exercises and he got brolic n/h.

 
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