I know he can be full of shyt sometimes (fake weights, etc.), but face pulls work. I had a right shoulder impingement and face pulls are what returned me to 100%.ATHLEAN-X.
I know he can be full of shyt sometimes (fake weights, etc.), but face pulls work. I had a right shoulder impingement and face pulls are what returned me to 100%.
I know he can be full of shyt sometimes (fake weights, etc.), but face pulls work. I had a right shoulder impingement and face pulls are what returned me to 100%.