Damn brehs I'm falling in love with the gym again

[hoodheronova]

all I do now is daydream about hitting new PRs. Havent felt this way in years

 

[TLR Is Mental Poison]

There is too much knowledge out there to not be killing it in the gym in 2016. Im dialed in AF

 

[Originalgangsta317]

all I do now is daydream about hitting new PRs. Havent felt this way in years

There is too much knowledge out there to not be killing it in the gym in 2016. Im dialed in AF

Get it in breh's

 

[RoyalQ]

me too. The only thing that fukks up my groove is not having a car and having to hassle and beg my dad to use his. But when i get my own ill be set to be a bad and fit lady.

 

[Flackaveli]

Everybody think they in love with the gym this time of year... well see were they are in a couple of months... the consistency and grind, most people dont got it in em.. it's a lifestyle change.

 

[hoodheronova]

Everybody think they in love with the gym this time of year... well see were they are in a couple of months... the consistency and grind, most people dont got it in em.. it's a lifestyle change.

I've been in the gym for years, but it becomes a chore sometimes. I feel like I caught a second wind. Hopefully we all feel the same in a few months

 

[Richard Wright]

I hit my squat pr at 275 today

Bench stalled at 200 though

 

[hoodheronova]

I hit my squat pr at 275 today

Bench stalled at 200 though

the way to get passed a stalled bench is to bench more. 3x a week. 1 day do sets of 20 reps. 2nd day 5x5. 3rd day 1 set of 3 reps

 

[Richard Wright]

the way to get passed a stalled bench is to bench more. 3x a week. 1 day do sets of 20 reps. 2nd day 5x5. 3rd day 1 set of 3 reps

Im trying to do push ups every day except the rest day I have before bench every cycle

 

[TLR Is Mental Poison]

I've been in the gym for years, but it becomes a chore sometimes. I feel like I caught a second wind. Hopefully we all feel the same in a few months

Yea this will be year 7 of consistently going, which makes me kind of sad. I was in the wilderness for a good 4 or 5 of those. Its not even a question of motivation anymore, I feel fukked up if Im NOT in the gym on a regular basis.

 

[HE_Pennypacker]

Im trying to do push ups every day except the rest day I have before bench every cycle

do dips if you want a stronger bench.

 

[Richard Wright]

do dips if you want a stronger bench.

I do dips

 

[Hades]

Holla back when you hit that wall/ plateau.

 

[hoodheronova]

I do dips

weighted?

 

[Richard Wright]

weighted?

I think my biggest problem on bench is lifting Without a spot. I psych myself out. I'm starting to go with a friend now, hope to hit 225 by graduation.