Dairy milk, Soy Milk or Almond Milk...which is more beneficial?

Versa

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Haven't drank milk in over 2 years. I still enjoy ice cream, cheese, etc, but I always try to keep it organic so I don't get any of that genetically modified craziness in my body. I use almond milk with everything.
 

dora_da_destroyer

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Usually have a quart of organic 1% on deck for cooking or smoothies sometimes, but almond milk for everything else. I like soy milk and it has more protein, but try not to drink it too often. Rice milk got the bushes once I started on almond milk, I have yet to try coconut milk.
 

semtex

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its_normal

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I'd drink breast milk, it's perfectly formulated for humans - in fact I did when my bm was pregnant, not regurlarly though.
 

BezO

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Almond & coconut for me.
I'd drink breast milk, it's perfectly formulated for humans - in fact I did when my bm was pregnant, not regurlarly though.
Not having any kids yet, I'll leave that to the babies for now, but I'd bet that shyt is good as hell for you. Probably taste good too.

Since I've put more thought into nutrition, cow milk is one thing I don't get. As a vegan, eating meat doesn't sound odd to me. I'm sure the last steak I had was delicious. Something about drinking another animal's baby food though...
 
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chineebai

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Almond milk is really freaking good. Soy milk is good if you can get it fresh or make your own using organic soybeans, that's what my parents do since they were kids.
 

Spliff

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All dairy everything :win:

This is all you need, we not even suppose to be drinking Cow's Milk. Get on that Almond Milk wave. :ahh:

Unless you allergic or have an intolerance, not drinking cow milk is strictly personal preference.
 

its_normal

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All dairy everything :win:



Unless you allergic or have an intolerance, not drinking cow milk is strictly personal preference.
Even lactose intolerance is overcome by raw milk, it has enzymes and lactase producing bacteria which help breakdown the lactose for digestion by the human body.
 
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