Coli Pull up Challenge/edit- @mowgli was right :wow:

Bugatti Biceps

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Those nikkas don't fully extend neither:childplease:

Most guys don't fully extend because of the pressure on your joints:ufdup:

But I had been said we can do it however nikkas want to:yeshrug:

But where's your video?:jbhmm:

Judging by your profile pic,you look like you can't do a single pullup:martin: chubby ass nikka:mjlol:
Marine Corps does require full extensions.

Also, try again gay ass nikka.
KfWjDrl.jpg
 
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Is this a shot breh? :mjlol: I have a small ass room and I filmed myself. If my feet hit the ground you would be able to hear it.


Good work, you beasted. But but arms aren't fully extended.


I'm pretty lean but i've never had any shoulder pain with pull-ups. I'm only 170ish but I regularly do pull-ups with 25lb and have no problems. That weight isn't distributed evenly which should have a greater effect on ya shoulders.

You shouldn't sit or relax in the hanging period. If you do a pause-hang style always maintain tension.

Nah no shot breh,just aint wanna hear cats mouth,you know they say anything to discredit a nikka:mjlol:
 

Big Daddy

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I have no upper body strength. If this were a squats challenge I'm straight.

:jbhmm: You're not the first female to prefer squats.. with weights or do you mean the aerobic kind?

If the ladies are going to actually have a squat competition, I'd say aerobics..it would allow more people to compete..it's something that can be done right in the ease and comfort of your own living room as well...hmm..I might just start that thread. :jbhmm:


@Originalgangsta317 , I think it'd only be fair to give someone else a chance to make the push-up challenge thread so I'ma pass.. you or @Los! or @krackdagawd or @GinaThatAintNoDamnPuppy! or whoever, should do it breh.
 
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Vice Queen

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You're not the first female to prefer squats.. with weights or do you mean the aerobic kind? If the ladies are going to have a squat competition, I'd say aerobics..it would allow more people to compete..it can be done right in the living room as well...hmm..I might just start that thread.

@Originalgangsta317 , I think it'd only be fair to give someone else a chance to make the push-up challenge thread so I'ma pass.. you or @Los! or @krackdagawd or @GinaThatAintNoDamnPuppy! or whoever, should do it breh.
Aerobic
 

iBrowse

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