Coli Pull up Challenge/edit- @mowgli was right :wow:

Winston

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Is a dead hang pull up the only pull up you respect or what.
I have always done them. At the same time they're not needed for gains so i cant expect everyone to do them too, but it is a challenge after all. Oh well, not serious:manny:
 

krackdagawd

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Another Gold Medal
With tennis elbow and tendinitis in the same arm :smugbiden:

Holding it down for :old:

@MurdaMa$$ Holla at me yo

@krackdagawd show my Lil homey Sly


Should I bring coli sponsored athlete Slytrik into this :lupe:

5hLJQEp.gif

:demonicnd:
 

krackdagawd

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Another Gold Medal
Be a damn shame if a kid out working grown men thats proud of being swole.

We in shape champ :demonic:
fdIgX2z.jpg

Gold medals n Gains :sog:

Going to make a vid of both of us giving it a try thurs.

What a wrong with you breh

One of the reasons I started lifting was that I found I had avascular necrosis in my hip from the sc so I figured if I'd make the rest of me stronger I could prolong getting it replaced.

There are levels to the process of shyt that happens b4 it's time to replace constant soreness> constant soreness +pain w getting up getting in N out of the car etc > all the previous plus worse pain and it effects movement......I'm at the last point went to get an x ray n Mri so I find out this week what needs to happen.
 

Mowgli

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We in shape champ :demonic:
fdIgX2z.jpg

Gold medals n Gains :sog:

Going to make a vid of both of us giving it a try thurs.



One of the reasons I started lifting was that I found I had avascular necrosis in my hip from the sc so I figured if I'd make the rest of me stronger I could prolong getting it replaced.

There are levels to the process of shyt that happens b4 it's time to replace constant soreness> constant soreness +pain w getting up getting in N out of the car etc > all the previous plus worse pain and it effects movement......I'm at the last point went to get an x ray n Mri so I find out this week what needs to happen.
21 pullups Maaax. Struggle by 16
 
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