Cold Shower Wave

Bboystyle

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Anyone been doing this lately? Debating giving it a shot to help with stress and improve sleep.

It wont be that much of a change breh. When it comes to stress and sleep, it has to be a combo of things if u want it done naturally. Otherwise take a xanax and call it a day :ld:
 

Ratmaster

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It wont be that much of a change breh. When it comes to stress and sleep, it has to be a combo of things if u want it done naturally. Otherwise take a xanax and call it a day :ld:

LOL. I heard some people say it helps with hormones and evening out.
 

Da_Eggman

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Been doing this for years no and I’m completely use to it now

I even been taking ice baths
 

Wildin

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Started doing them last nov-december. Never "warmed up" just full blast cold and got under it. Would stay for 10 minutes. Clean my body and bounce. What I noticed is that I became immune to cold weather. There was one day it was like 20 degrees but it was dry, I was like fukk it, lemme go for a run, tossed on a hoody and regular sweats and was cool. Didn't even need my under armour.
 

Son Goku

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Started doing them last nov-december. Never "warmed up" just full blast cold and got under it. Would stay for 10 minutes. Clean my body and bounce. What I noticed is that I became immune to cold weather. There was one day it was like 20 degrees but it was dry, I was like fukk it, lemme go for a run, tossed on a hoody and regular sweats and was cool. Didn't even need my under armour.

:mjlol:
20 degrees ain't even cold pleighboi, especially if you have any type of muscle on you. :camby:



I pull up to the gym with the tankini on in -20 & below. Was walking round the Chi in jeans and a long-sleeve tech tee.
Yellow jacket scust
 
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