Too strong a generalisation. Most Caribbean food sold in the UK restaurants is Jamaican. They sell they same food. Rice and peas, stew chicken, curry goat, patties, coco bread, red pea soup and ackee and saltfish. My mother is from Trinidad. The food is different. Pelau, coconut bake, doubles, shark and fried bake, curried mutton, pastelles, callaloo (different to Yardie callaloo, more like okra soup) and a whole lot of other things
African food also.isn't homogeneous. East African and west African food is different
My dad is Nigerian. Things like eba, moimoi, pepper soup, pounded yam okra soup, gari, dodo, jollof and fried rice were common in my house.
I do find West Africans cook their chicken to the point of unchewable.
So I choose trini