Can't seem to build any muscle, help me out brehs

twan83

GOAT FATHER
Supporter
Joined
May 1, 2012
Messages
27,160
Reputation
7,121
Daps
55,638
Reppin
Texas
Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do

i use to lift and got bigger but like this routine better im much stronger and ripped.
 

AgentGrey

MeVsYou
Joined
May 4, 2012
Messages
4,267
Reputation
340
Daps
5,399
Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do

i use to lift and got bigger but like this routine better im much stronger and ripped.

elaborate on this:leostare:
 
Top