Can y'all school me on creatine?

DredScott

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creapure is the way to go...doesn't matter what brand of creatine you use as long as it's monohydrate and creapure.
 

Motife43

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I was taking creatine and protein powder for like 3 days back in October. The protein powder was making me fill like shyt though, lost my appetite, felt like I couldn't digest it (lump in my throat) so I said fukk it and was just eating above maintenance for my gains. Could I fukk with the creatine alone and be straight?
 

DonKnock

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I was taking creatine and protein powder for like 3 days back in October. The protein powder was making me fill like shyt though, lost my appetite, felt like I couldn't digest it (lump in my throat) so I said fukk it and was just eating above maintenance for my gains. Could I fukk with the creatine alone and be straight?


Yes!:blessed:
 

mr. smoke weed

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You take creatine prepare to gain 10lbs back
 
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