Can I still weight lift if I can't do push-ups?

[Bledswole]

I couldn't do 2 full push up without failure, couldn't even lift myself up on a pull up bad and could barely do 2 dips. In the space of a 1/2 months using just protein shake I could do 4x10 pull ups and 4x12 dips respectively

The only way you're gonna build muscles in other areas which help you achieve full reps is by lifting like a mad man.

Are yall stupid same muthafukkas benching 315,but if you hanging off a cliff you wouldnt be able to pull ya self up because you cant pull ya own bodyweight up

Keep knocking calisthenics tho

 

[WaveGang]

Are yall stupid same muthafukkas benching 315,but if you hanging off a cliff you wouldnt be able to pull ya self up because you cant pull ya own bodyweight up

Keep knocking calisthenics tho

didn't even read my post in a rush to reply with silly insults. Nobody is knocking calisthenics, just forget it lol. You hard headed

 

[Bledswole]

didn't even read my post in a rush to reply with silly insults. Nobody is knocking calisthenics, just forget it lol. You hard headed

 

[Snoopy Loops]

I couldn't do 2 full push up without failure, couldn't even lift myself up on a pull up bad and could barely do 2 dips. In the space of a 1/2 months using just protein shake I could do 4x10 pull ups and 4x12 dips respectively

The only way you're gonna build muscles in other areas which help you achieve full reps is by lifting like a mad man.

So what regiment were you on if you don't mind me asking?

 

[WaveGang]

So what regiment were you on if you don't mind me asking?

Pretty much followed the ground rules. Compound lifts, high protein diet white meat no dairy oats with water protein shake with water,1-2 rest days, no cardio. Was taking 6-9 scoops a day of shake... bf% went from 16 to 13ish. My body reacted well to the protein shake apart from bubble guts from excessive shakes

This was late summer. Since I just been maintaining without the shake, kept my strength gains and I've cut. I will be back on the shake soon, but I like the natty wave. It's cheaper and you're building raw muscle

 

[Vilified not verified]

Now when you say you can't do pushups how many are we talking