25YOUTHS!!
Superstar
Their CAC level is too high
Takes about 15mins of sunlight for your daily need of Vitamin D, However, Hemp Milk, and Almond Milk, should have vitamin D...this also gotta do with yo diet and sunlight...
cuz sunlight converts cholesterol into vitamin d...
and black folks require more vitamin d than other groups to stay healthy...
How A Vitamin D Test Misdiagnosed African-Americans
all them statin drugs are bullshyt with crazy side effects... u wanna lower ur cholesterol eat clean and get more sunlight...
alotta doctors aint gonna tell u that cuz they cant monetize and sell u the sun...
medical industry can sell u almost anythin from pharmacy drugs, fake food, poison the water...
but theres NOTHING they can do bout the sun...
A Significant Positive Association of Vitamin D Deficiency with Coronary Artery Calcification among Middle-aged Men: For the ERA JUMP Study. - PubMed - NCBI
yes and no......Their CAC level is too high
They still on top and the majority of black people are scared of them. So they still winning. It's crazy but true, an OG told me that the only way white supremacy is gone if they get the plague. The majority of black people act like ho's when it comes to those pale face cave beasts.Can’t stand in the sun, can’t exercise, baby sized dikks . No wonder racism ain’t dead. They know they’re inferior
Takes about 15mins of sunlight for your daily need of Vitamin D, However, Hemp Milk, and Almond Milk, should have vitamin D...
Good post breh...
Thank you !! +Repthats for white folks.... for black folks its bout 1 hour
basically darker ur skin tone the more sunlight u need...
cuz the melanin isnt gonna let the UVB rays in so easily...
theres a book called the vitamin d solution by michael holick...
he goes all the way in on how to get enough sunlight...
what ur skin type is, where u living in the world...
cuz u not gonna get UVB production everywhere except in the summer...
depends how far u are from the equator...
for example... if u living in new york..
theres no vitamin d production at all in the winter... none
even if u see the sun, UVB rays aint gettin thru..
but if u live in miami or LA, u gonna get UVB the whole year..
The high levels of exercise over time puts stress on the arteries and can lead to what is called CAC, higher coronary artery calcification.