Building - The Log

King

The black man is always targeted.
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They had me in the bushes so wasn’t able to update.

I’m rebuilding. Getting my hormones in check rn with beta blockers and I’m already seeing improvements.

My midsection fat is magically draining away and my muscles are fuller and I’m not even working out at high a frequency as I used to.

Knew my stalling was due to internal health issues.
 

The ADD

Old Master
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They had me in the bushes so wasn’t able to update.

I’m rebuilding. Getting my hormones in check rn with beta blockers and I’m already seeing improvements.

My midsection fat is magically draining away and my muscles are fuller and I’m not even working out at high a frequency as I used to.

Knew my stalling was due to internal health issues.
:leon:
 

King

The black man is always targeted.
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It’s coming along
 
Last edited:

King

The black man is always targeted.
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Damn my workouts don’t even hit any more - I’m in the gym doing all kinds of shyt:francis:

I’m so well trained now it’s crazy

Time for a new program
 

King

The black man is always targeted.
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Just give me a few more months and I’m back in business

My muscle is down. I just gotta sustain it for this cut.

I always struggle with cuts and can NEVER stick to them long term because I cook all my food when I cut and that shyt can get hectic and draining.

Any advice?
 

xXMASHERXx

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Just give me a few more months and I’m back in business

My muscle is down. I just gotta sustain it for this cut.

I always struggle with cuts and can NEVER stick to them long term because I cook all my food when I cut and that shyt can get hectic and draining.

Any advice?
Discipline. Shyt getting hectic is just an excuse. Meal prep on your off day to avoid those hectic moments.
 

King

The black man is always targeted.
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Discipline. Shyt getting hectic is just an excuse. Meal prep on your off day to avoid those hectic moments.
What’s a good meal prep?

For the whole week or just the day in advance?
 

Son Goku

Great Sage Equalling Heaven
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Stop hatin on yung nikkas that are more accomplished than you are. fukkkkk you annoying. Keep up the good work OP, natty life is tough.

Clown shyt. :russ:


:umad: Y'all ain't beating us old nikkas at nothing 'cept being :flabbynsick:.
 

Son Goku

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Just stfu and let nikkas shine. You just jealous of our youth and success:unimpressed:. Nobody here is :flabbynsick: except yourself

:russ:


Y'all are so successful but clearly have no idea what the fukk you're doing. Make it make sense.

Brb only posting excuses and stupid excuses. Brb pics all look like shyt. Brb cutting for months on end. Brb lifting bytch weight and mad others aren't. :unimpressed:

Only hit dogs holler in The Gym but I'll let you cook (i.e. continue making no gains). :umad:

And Imma have to put you back on the ignore list. You annoying as fukk.

Goodbye my skinny-fat friend random internet dude. :youngsabo:
 
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