Tenchi Ryu
Ashtray B!tch
I'm gonna need you to hook me with up some meal plansAnd yes, so why not some pasta or something with complex carbs like veggies or beans?
I'm gonna need you to hook me with up some meal plansAnd yes, so why not some pasta or something with complex carbs like veggies or beans?
reading the op i doubt he is gaining mass/liftingIf he is lifting heavy I doubt he cares about burning calories
Post work out your muscles need carbs just like it needs protein.
Ever hear of carb back loading?
reading the op i doubt he is gaining mass/lifting
Well post it nikkuhLmao I thought this thread would be about that new Starbucks meme with the black guy on it.
Shut the fukk up nikkaThats a racial slur and not very PC coming from you.
Reported.
I'm 6'1 195 lbs right now I'm working strength so I can rip the arm socket from lil punk ass nikkas like you fukk face.reading the op i doubt he is gaining mass/lifting
bet he hops off a treadmill and goes to mcdonalds.
Beans, lentils, peas, potatoes ...whole grains...green veggies...all complex.I'm gonna need you to hook me with up some meal plans
Yeah carbs help but going to Starbucks ain't the wave. There's a plethora of other choices available .He never specified, so I just made an assumption
And yes, so why not some pasta or something with complex carbs like veggies or beans?
Man ion even wanna start on this shyt famo .
Here you go then nikka.