I do industrial work. Watching people who didn't take care of themselves or even young people struggle just to do shyt like climb stairs is crazy. Most are overweight and their joints have suffered much wear for it. Just being light on your feet saves your body a lot of struggle and wear.My mama, auntie and Granny didn't really get any of those things all the time either when I was a little girl but none of them were fat...
I'm so confused...
I don't want to be overweight, especially in older age, because I like being able to walk up the stairs without passing out.
There are actually plenty of men who believe thisHow come brothers don't blame white supremacy and systemic racism for black women being fat?