impressive
Side note: it’s crazy to me (but nice ) how so many gym women at least currently only care bout like 5 muscles MAX
2 or 3 from what ive seenimpressive
Side note: it’s crazy to me (but nice ) how so many gym women at least currently only care bout like 5 muscles MAX
Yep.....most gym bros skip cardio and legs unless they naturally have a strong squat leverage (short femurs/long torso). Women will squat 2 or 3 plates but can't bench press 135 lbs with good form.Same for men, there's jokes about skipping leg days.
Burpees was invented by satanReverse lunges are exercises created in the deepest parts of hell.
fukk lunges.
Ive never seen a non-competiting professional strong lifting woman squat 315 pound (3 plates). Are you sure you know what a plate refers to? Its 45 lbYep.....most gym bros skip cardio and legs unless they naturally have a strong squat leverage (short femurs/long torso). Women will squat 2 or 3 plates but can't bench press 135 lbs with good form.
I feel this way about the Bulgarian split squat. Stupid fukkin uncomfortable exerciseReverse lunges are exercises created in the deepest parts of hell.
fukk lunges.
She look good.She ain't got that ass because of gym.
Keep lying for that bag.
She ain't got that ass because of gym.
Keep lying for that bag.