Body Beast

[Bboystyle]

I've done it in 90 days ... Don't knock it til you try it.. Of course you make gains. When you go from doing NOTHING to 400 push ups, 150 pull ups a day Not to mention curls and all the other sh!t.. You're gonna gain muscle..You're taking protein shakes, creatine, etc.. You make gains pretty quick..

breh,ive done p90x. I was one of the front runners for their products on here. You dont gain muscle. Doing more push ups and pull ups is gaining strength,not muscle. The program is not designed to put u on a bulk diet which is the only way to gain muscle. LOL@ Creatine. thats all water retaining so u can lift more,not get bigger muscles. All the program does is cut u up. Even then its an OK program to get cut with because u dont eat at a deficit. The program is a FITNESS program,not a muscle builder. Their key from not getting sue by the millions who cried it didnt work is "results may vary"


tell me this,u think a skinny dude is gonna gain muscle from p90x?

sure he might put on something cuz of being a noob or the diet might give him more caloric intake then his normal eating habits but he wont get bigger unless he eats more and lifts heavy(two things p90x doesnt include in their program). There's nothing more to it breh

 

[Pimp]

breh,ive done p90x. I was one of the front runners for their products on here. You dont gain muscle. Doing more push ups and pull ups is gaining strength,not muscle. The program is not designed to put u on a bulk diet which is the only way to gain muscle. LOL@ Creatine. thats all water retaining so u can lift more,not get bigger muscles. All the program does is cut u up. Even then its an OK program to get cut with because u dont eat at a deficit. The program is a FITNESS program,not a muscle builder. Their key from not getting sue by the millions who cried it didnt work is "results may vary"


tell me this,u think a skinny dude is gonna gain muscle from p90x?

sure he might put on something cuz of being a noob or the diet might give him more caloric intake then his normal eating habits but he wont get bigger unless he eats more and lifts heavy(two things p90x doesnt include in their program). There's nothing more to it breh

You're going full retard right now. You think they got world class gyms in jail? How do they get so big? Push ups and pull ups.. They might bench sometimes but it's mainly push ups they do. I watched my boy gain muscle doing curls, pull ups, push ups and taking supplements. My god you're retarded

 

[Pimp]

P90x is push ups you'll get nice cut. Body beast you fo chest press , flys, etc..

 

[Bboystyle]

This nikka @Goldz-n-hoez really negged me cuz he dont know shyt about lifting


Take your non argument ass the fukk outta of this thread. You the only dumb fukk on here who thinks u can gain muscle mass from P90x


go be a coach breh. Im sure u can fool a lot of idiots into your mind state



you probably think fat in foods make u fat.

 

[Bboystyle]

You're going full retard right now. You think they got world class gyms in jail? How do they get so big? Push ups and pull ups.. They might bench sometimes but it's mainly push ups they do. I watched my boy gain muscle doing curls, pull ups, push ups and taking supplements. My god you're retarded

breh think about what u just said. Prisoners do nothing all day but rest, eat and work out. They make gains because they eat high calories foods. They are stuck in a small cell most of the time doing jack shyt so they dont burn calories doing every day activities as u and i would do. Thus they have a bulking diet.


You honestly think u get bigger mainly because of working out? Do u even know that 70% of your body's looks and gains comes from diet?


my god,do some fukking research for once and quit styaing up at 3am falling for fluky ass infomercials

 

[Adam3000]

This dude is going all over the place.....first we are talking about the body beast, then we are talking about p90x, then we are talking about what dude accomplished in 90 days, then we are talking about what dude accomplished in 1 year, then we are talking about what prison guys do to get jacked.....I'm not even sure what the argument is anymore

So I'm just gonna say that 90 days aint shyt for building muscle naturally. Its plenty of time to burn fat and get ripped which is what these programs are good for, but if you are eating at a surplus and doing a cardio circuit routine in an attempt to build muscle you are just spinning your tires. All it means is you are going to have to eat EVEN MORE because you are burning so many calories while you work out

 

[Pimp]

breh think about what u just said. Prisoners do nothing all day but rest, eat and work out. They make gains because they eat high calories foods. They are stuck in a small cell most of the time doing jack shyt so they dont burn calories doing every day activities as u and i would do. Thus they have a bulking diet.


You honestly think u get bigger mainly because of working out? Do u even know that 70% of your body's looks and gains comes from diet?


my god,do some fukking research for once and quit styaing up at 3am falling for fluky ass infomercials

You really watch tv a lot breh. In jail nikkaz play basketball and do push ups on a regular. You get about 1 hr 35 minutes to play ball every day. Everyone in there eats 2000 calories a day. I was in there for about a year and i watched nikkaz gain muscle from push ups and pull ups only.

 

[Bboystyle]

You really watch tv a lot breh. In jail nikkaz play basketball and do push ups on a regular. You get about 1 hr 35 minutes to play ball every day. Everyone in there eats 2000 calories a day. I was in there for about a year and i watched nikkaz gain muscle from push ups and pull ups only.

breh im not gonna argue with u on this. Prison life style is not even as active as mine or yours. if u work a moderate job u are burning calories non stop for 8 hours a day. You act like every single prisoner is doing non stop exercising all day lol. Stop with that. They exercise maybe about 2 hrs tops if that. Aint no one got enough energy to work out longer then that. And you cant possibly know how many calories they consume a day. Stop with that 2000 calories u just quoted.

There's a reason why u are solo on this one breh. Im not even trying to hate

 

[Pimp]

breh im not gonna argue with u on this. Prison life style is not even as active as mine or yours. if u work a moderate job u are burning calories non stop for 8 hours a day. You act like every single prisoner is doing non stop exercising all day lol. Stop with that. They exercise maybe about 2 hrs tops if that. Aint no one got enough energy to work out longer then that. And you cant possibly know how many calories they consume a day. Stop with that 2000 calories u just quoted.

There's a reason why u are solo on this one breh. Im not even trying to hate

https://answers.yahoo.com/question/index?qid=20070909132733AAhx0J8

 

[Bboystyle]

https://answers.yahoo.com/question/index?qid=20070909132733AAhx0J8

u think inmates have only access to the meals given to them?

but even worse, yahoo answers are your back ups to your statements?

 

[Pimp]

u think inmates have only access to the meals given to them?

but even worse, yahoo answers are your back ups to your statements?

i been in jail breh.. i know what nikkaz eat you retard..

 

[Bboystyle]

i been in jail breh.. i know what nikkaz eat you retard..

yup cuz every jail is the same and every last prisoner on this earth all have the same caloric intake...


im done here...Theres a reason why brehs like @Adam3000 stopped replying here.


you do you mr. coach

 

[Pimp]

yup cuz every jail is the same and every last prisoner on this earth all have the same caloric intake...


im done here...Theres a reason why brehs like @Adam3000 stopped replying here.


you do you mr. coach

eat a dik faq.. cant argue with someone who has -360 rep.. you're a idiot

 

[Bboystyle]

eat a dik faq.. cant argue with someone who has -360 rep.. you're a idiot

now we using reps on a website to determine an argument

p90x foooo liffeeeeeee

 

[Pimp]

now we using reps on a website to determine an argument

p90x foooo liffeeeeeee

slow doe is better than no doe.. p90x is better than sitting on your ass..