Black Man's Stress (solutions/relief)

[ridedolo]

Music, gym,reading has worked for me

 

[Westcoastnative]

Taking a nap for me.

 

[Cloutius Maximus]

Mindfulness meditation. Helps one to watch their emotions/judgements like a wise Musa and attain "big mind", getting rid of the limited mind and the traces left by white supremacy/racism.

 

[BaldingSoHard]

I'm starting to get real sick of u negative c00ns

Then log off.

I'm getting tired of you kids acting like being black is some ultra-exclusive shyt and we have to be different for the sake of differences.
nikka you relieve stress just like every other person on earth... get a goddamn hobby.

Ol' "How am I supposed to breathe air as a black man?" ass nikka.

 

[Anti-Anime]

Video games

Don't play nothing competitive. that might make things worse.

 

[DrX]

Working, playing video games, sitting on the backyard enjoying nature, staring at the stars

 

[Slaimon Khan Shah]

Have you brehs found any helpful resources/outlets for dealing with the stress and anger that comes with being a black man in America? Please feel free to drop that info here (Aside from drugs and alchohol.)

There are many health issues that come with holding on to stress and anger I wanna avoid all of em.

I would personally recommend living a Righteous life, as that is the only way of attaining happiness in this life. Check out www.islaam.ca to get the knowledge you need on how to accomplish living a Righteous life.

 

[Guile]

exercise, playing video games (), a passive hobby (like reading manga), having your own place and just being able to shut your slef away for a bit.

 

[scarlxrd]

Exercise, Transcendental Meditation, Therapy all help.

 

[Bless't]

Out of curiosity, does being black mean I'm supposed to relieve stress differently than people who aren't black or...?
Thread has me confused.

This. I was reading all the responses like...



Sooooo... Humans can't relax these same ways?!?



But I realized where I was at. I then chuckled to myself and moved on.

 

[Guile]

This. I was reading all the responses like...



Sooooo... Humans can't relax these same ways?!?



But I realized where I was at. I then chuckled to myself and moved on.

 

[Bless't]

What breh?

You disagree?

 

[scarlxrd]

What breh?

You disagree?

Racism has a negative effect on black people both mentally and physically. It's been documented, here's a link - How Racism Is Bad for Our Bodies

So on that front, it's a little different for us than other people.

Spoiler

Not trying to be condescending or anything, it's just true

 

[Guile]

What breh?

You disagree?

You are missing the point of this thread. Which is, to hear how other black males relax. Hearing something from one of your own makes a difference.

 

[ridedolo]

What breh?

You disagree?

why u in a thread about black men?

the obsession is sickening