Aside from doing a bunch of things in the vids and stuff a physical therapist recommended for me to do, I think seeing someone that does osteopathic manipulative treatment can help facilitate that almost in a giving you a jump start way. I'm guessing anytime during your transition into fixing your alignment. I might go later on as I get stronger up and down my leg by using a wobble board to help all that as well as stretching my calves and hammies more. It's probably not all that necessary, but it does provide instant relief and would most likely give you somewhat of a clean slate in transitioning into walking/running better and working out tension all up and down your body.
The guy I went to was pretty good at it. He worked on my collar bones, my arms, my hands, my neck, skull, and jaw but particularly seemed to focus on my hips and my legs with the emphasis seeming to be on one leg more than the other.
I felt like I had to share this cuz I'm sure plenty of people just think it's something you have to deal with when doing the right things to fix all of it would help your whole body and well being for the rest of your life. There's nothing like being miserable and in pain and getting no answers from docs. Having people question your sanity, calling you depressed, dismissing everything as anxiety and only being able to be reassured by your own thoughts and hardly having anyone be on your side cuz the docs say everything is fine is not cool.
I'm about to cop that right now. F unnecessarily spending money. 
