He Who Posts Well
Superstar
Apples are filing. I usually eat one as a snack between breakfast and lunch. I tend to eat oatmeal before bed.
Best way to reduce food cravings?
- Thread starter Mr. Manhattan
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How can you burn 1400 calories at the gym? 
I could be on the treadmill for like two hours and probably wouldn't burn that much.
But anyway, eat enough so that you're not hungry. Works for me .
I could be on the treadmill for like two hours and probably wouldn't burn that much.
But anyway, eat enough so that you're not hungry. Works for me .
Drink a tablespoon or two of apple cider vinegar
How can you burn 1400 calories at the gym?
I could be on the treadmill for like two hours and probably wouldn't burn that much.
But anyway, eat enough so that you're not hungry. Works for me .
I burnt 900 on the treadmill, use the eliptical for 20 minutes burn about 200, use the bike machine, burn another 200
lift weights after all that, Im 6'2 220 pounds breh
when your done eating your meal, have a mint or a piece of minty gum, that tells your body, it's done eating
Elle Driver
Veteran
A tablespoon of olive oil.
I co-sign apples, and I'll snack on almonds throughout the day also.
That way, there's always something in my stomach and I don't get that gnawing, hungry feeling.
That way, there's always something in my stomach and I don't get that gnawing, hungry feeling.
AJW
Pro
Hard boiled eggs and a pint of water for me. Bananas and apples don't work for me personally as it just gives that sugar and makes me crave more.
How can you burn 1400 calories at the gym?
I could be on the treadmill for like two hours and probably wouldn't burn that much.
But anyway, eat enough so that you're not hungry. Works for me .
You could but trusting a in device to give you that number is
