Best supplement sites for good prices?

[semtex]

gonna pick up some whey baybay

 

[TRBM]

Any whey in particular?

 

[semtex]

Any whey in particular?

ehhh reasonably tasty. Don't care about the brand. it's been a minute since I've bought any.

 

[The ADD]

BB.com shipping is

 

[TRBM]

Thatsupplementguy.com has trutein on sale
Sizeupsupplements.com
allstarhealth.com

There is a site that compares supplement prices...priceplow.com I think

 

[Adam3000]

ehhh reasonably tasty. Don't care about the brand. it's been a minute since I've bought any.

Its not the cheapest, but that Pro Jym S'mores you can only get on bodybuilding.com is my new go-to for quality/taste/mixability. Price is about in line with Optimum Nutrition, but not even close to the cheapest you can get

Not doing single source protein anymore. Only doing whey/casein blends at minimum, and ideally even more good sources in the blend than that. Too much research showing that a mix >>>> whey alone

 

[semtex]

Its not the cheapest, but that Pro Jym S'mores you can only get on bodybuilding.com is my new go-to for quality/taste/mixability. Price is about in line with Optimum Nutrition, but not even close to the cheapest you can get

Not doing single source protein anymore. Only doing whey/casein blends at minimum, and ideally even more good sources in the blend than that. Too much research showing that a mix >>>> whey alone

I was trying to avoid bb.com and their gimmicky shyt. I had this one site that I found way back when I was supplement-crazy that had low prices and I cannot remember the fukking name to save my life

 

[Take the stairs]

Tigerfitness.com

 

[Majestyx]

amazon

and nectar whey tastes pretty damn good i must say

 

[-G$-]

Not doing single source protein anymore. Only doing whey/casein blends at minimum, and ideally even more good sources in the blend than that. Too much research showing that a mix >>>> whey alone

You got any more info on this breh? Either off top or linkage to reading material of some sort? Thanks in advance.

 

[Adam3000]

You got any more info on this breh? Either off top or linkage to reading material of some sort? Thanks in advance.

Google sucks for finding research papers, I cant remember the title. But Im also reading Lyle McDonalds "The Protein Book" which covers it as well.

Net protein synthesis is protein synthesis minus protein degradation. Whey is the best for stimulating protein synthesis, but the effects dont last long. Casein is great for stopping protein degradation (but not synthesis), and the effects last long (7 hours). Whey and casein combined work in a synergistic way to both immediately spike protein synthesis as well as to slow down protein degradation and net protein synthesis is higher in the end.

Actually, the best method is to consume small amounts of whey frequently (10g every hour), but thats not exactly convenient.

I like the Pro Jym because it has whey and casein and milk protein (which is whey and casein) as well as egg protein. And it mixea well in all liquids and it tastes good. And the Smores flavor has mini marshmallows in it.

Syntha 6 also has a blend, but its more expensive than the Pro Jym and to be honest I trust the Jym line's quality more because the entire Jym brand is staked on the personal reputation of one man, Dr. Jim Stoppani. No hiding, he is out there for the world to tear down and he stands by his products.

 

[-G$-]

Google sucks for finding research papers, I cant remember the title. But Im also reading Lyle McDonalds "The Protein Book" which covers it as well.

Net protein synthesis is protein synthesis minus protein degradation. Whey is the best for stimulating protein synthesis, but the effects dont last long. Casein is great for stopping protein degradation (but not synthesis), and the effects last long (7 hours). Whey and casein combined work in a synergistic way to both immediately spike protein synthesis as well as to slow down protein degradation and net protein synthesis is higher in the end.

Actually, the best method is to consume small amounts of whey frequently (10g every hour), but thats not exactly convenient.

I like the Pro Jym because it has whey and casein and milk protein (which is whey and casein) as well as egg protein. And it mixea well in all liquids and it tastes good. And the Smores flavor has mini marshmallows in it.

Syntha 6 also has a blend, but its more expensive than the Pro Jym and to be honest I trust the Jym line's quality more because the entire Jym brand is staked on the personal reputation of one man, Dr. Jim Stoppani. No hiding, he is out there for the world to tear down and he stands by his products.

the info, i follow jim on ig

 

[Adam3000]

the info, i follow jim on ig

I found the main research paper that started my interest in using a blend rather than straight whey

http://www.jssm.org/vol3/n3/2/v3n3-2pdf.pdf

 

[-G$-]

I found the main research paper that started my interest in using a blend rather than straight whey

http://www.jssm.org/vol3/n3/2/v3n3-2pdf.pdf

going to read this today, +rep on deck

 

[The ADD]

Google sucks for finding research papers, I cant remember the title. But Im also reading Lyle McDonalds "The Protein Book" which covers it as well.

Net protein synthesis is protein synthesis minus protein degradation. Whey is the best for stimulating protein synthesis, but the effects dont last long. Casein is great for stopping protein degradation (but not synthesis), and the effects last long (7 hours). Whey and casein combined work in a synergistic way to both immediately spike protein synthesis as well as to slow down protein degradation and net protein synthesis is higher in the end.

Actually, the best method is to consume small amounts of whey frequently (10g every hour), but thats not exactly convenient.

I like the Pro Jym because it has whey and casein and milk protein (which is whey and casein) as well as egg protein. And it mixea well in all liquids and it tastes good. And the Smores flavor has mini marshmallows in it.

Syntha 6 also has a blend, but its more expensive than the Pro Jym and to be honest I trust the Jym line's quality more because the entire Jym brand is staked on the personal reputation of one man, Dr. Jim Stoppani. No hiding, he is out there for the world to tear down and he stands by his products.

I love this place