Nah one time I got stretched out and it was life changingLooks like a rough way to do it. Do bar hangs instead. These YouTube chiros just be cracking shyt for audible noise instead of actual benefit. Stretch on your own
Nah one time I got stretched out and it was life changingLooks like a rough way to do it. Do bar hangs instead. These YouTube chiros just be cracking shyt for audible noise instead of actual benefit. Stretch on your own
Did a male doctor slap you the ass when you was born and you ain't did nothing about it yet.
A physical therapist working thru something is diff than many of these YouTube chiro bozos that have the exact same routines no matter what the claimed diagnosis is. Someone’s in with neck damage and they doing that y strap shyt on em right away like you gotta be kidding meNah one time I got stretched out and it was life changing
Yeah I agree with you, there is no way in hell I'm trusting someone to be snapping my neck each and every way they choose so they can get a sound bite. I'm just saying stuff like thai massage or a physical therapist can actually be pretty dopeA physical therapist working thru something is diff than many of these YouTube chiro bozos that have the exact same routines no matter what the claimed diagnosis is. Someone’s in with neck damage and they doing that y strap shyt on em right away like you gotta be kidding me
Yea actually therapists will work specific areas based on what the ailment is. You can complain about a lumbar herniation or neck/shoulder pain and the YouTube docs will just do the same few cracks on each person making sure that mic is close by. Get a pull up bar and just do hangs every day. Feels greatYeah I agree with you, there is no way in hell I'm trusting someone to be snapping my neck each and every way they choose so they can get a sound bite. I'm just saying stuff like thai massage or a physical therapist can actually be pretty dope
Get your back cracked brehsGetting your spine decompressed is the sweetest joy
My mom had a midwife for my birth.
But seeing as how you deflected from answering the question, I now know that it's obvious you went outside of Harlem to get your spine cracked.
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What’s the odds of this procedure going wrong? Walk in just get wheeled outBetween poor posture and literally your body's weight coming down on itself, hanging or pulling like that will release years of pressure if you never did it before.