contrary to popular opinion sugary drinks such as Gatorade and Vitamin Water are not good liquid replenishments when trying to get ya workout on. Even a tasty beverage such as myself is a no no. Water is always the best replenishment.
contrary to popular opinion sugary drinks such as Gatorade and Vitamin Water are not good liquid replenishments when trying to get ya workout on. Even a tasty beverage such as myself is a no no. Water is always the best replenishment.
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