I had a panic attack years ago when I thought deeply about nonexistence for the first time, made me quit weed.
Its something that still scares me every once in a while, especially at night. I feel itll only get worse as I get older and closer to death.
Theres no such thing as "nonexistence" breh
Try to imagine nonexistence or "nothing" and yell me what you come up with
People have an unhealthy relationship with death because they have an unhealthy one with life
Not saying u shouldn't Love and want to keep your life but is death really a bad thing? Imagine if there were no such thing as death. The age process just keeps going and going
The reason people believe physical death is the end is because they don't understand the world they find themselves in. They take the contents of the 5 senses to be reality itself when scientists won't even cosign that. The brain creates just about everything you experience out of something that is clearly there both before and after the arrival/death of the physical body.