Are there any high calorie RAW VEGAN diets?

[Serious]

:

I'm not sure how valid that is but still I'm tryna find if its possible to prepare foods for maximum calorie absorption.

Eat more of it

If you have trouble eating more, throw it in the blender and drink it....

 

[Formerly known as...]

Anyone have Arian Fosters diet plan? Im just intrigued by what he actually eats

 

[concise]

Anyone have Arian Fosters diet plan? Im just intrigued by what he actually eats

I'd like to see this also

 

[MMS]

Anyone have Arian Fosters diet plan? Im just intrigued by what he actually eats

i have his workout regimen

diet wise the houston texans are expected to eat 3500 cals a day tho good luck eating ruffage

 

[Formerly known as...]

i have his workout regimen

diet wise the houston texans are expected to eat 3500 cals a day tho good luck eating ruffage

I used to have the Houston Texans diet and workout plans but lost it a few years back. Somebody posted it up on SOHH

 

[MMS]

i reupped it here awhileback
http://www.the-coli.com/gym/959-gym-directory-workout-e-book-fitness-resource-request-thread.html

http://www.iammike.org/htmods/HoustonTexansLiftingandConditioningProgram.pdf

:shake:

i just hope yall realize plant protein isnt quite the same as animal protein. Protein isnt some generic molecule like carbohydrates and fats

 

[Fredrick Thuglas]

Eat more of it

If you have trouble eating more, throw it in the blender and drink it....

Spoiler

 

[Fredrick Thuglas]

i dont know what your real goal is here so there aint much i can educate you on

My goal is to gain weight. I want to make it a lifestyle...not a bulk up on junk and things and then chisel up.

I want to do the healthy eating (whether I gain weight or not) but because I know that these foods are high in calories I know I can gain weight just looking for insight as to the best foods to do this.

 

[Fredrick Thuglas]

i reupped it here awhileback
http://www.the-coli.com/gym/959-gym-directory-workout-e-book-fitness-resource-request-thread.html

http://www.iammike.org/htmods/HoustonTexansLiftingandConditioningProgram.pdf

:shake:

i just hope yall realize plant protein isnt quite the same as animal protein. Protein isnt some generic molecule like carbohydrates and fats

Would that mean eat more plant protein to supplement?

 

[MMS]

My goal is to gain weight. I want to make it a lifestyle...not a bulk up on junk and things and then chisel up.

I want to do the healthy eating (whether I gain weight or not) but because I know that these foods are high in calories I know I can gain weight just looking for insight as to the best foods to do this.

while yeah calories are important for bulking, protein is moreso

i said it once, but all of these "vegan" athletes didnt become athletes from vegan dieting

if there is any wiggle room for seafood or milk i STRONGLY encourage you to go down that path as well

 

[paul72]

A few NFL players are starting to switch to vegan diets but I haven't heard of any athletes using to a raw vegan diet. I did a quick Google search and couldn't find anything concrete. You probably would have better luck finding a book on the topic and going from there.