Anyone suffer/been through depression?

[Slaimon Khan Shah]

I've never really considered taking pills because I heard personal horror stories from a relative who had a bad experience with them. I suppose eating the right foods and exercising may help a lot with my general health (physically and psychologically.)

Has anyone been diagnosed with depression and subsequently 'cured' without resorting to antidepressants? I'd appreciate any tips!

I've been through it. I think most people alive are depressed. Only Almighty God can cure your depression when it comes down to it. When you live a life of obedience to Allaah (the One True God) you become happy, blissful, joyous. The depression only comes back when you follow the path of satan. Be strong. Do good!