Anybody suffer from overall lack of energy?

[SumBlackguyz]

For the longest I've noticed Im always sleepy no matter how much sleep I get. From about 10th grade after lunch time, my energy levels just DROP like clockwork. Doesn't matter if im at school, work, home, fapping, it feels like
someone pulls the plug on my energy for an hour.

Anybody know what that could be from? Some vitamin deficiency causing it, or something I could take to reverse it?

 

[Shuteye]

do you eat a lot of sugar during your lunch? this can lead to a big sugar high, followed by a major drop...

if i dont have energy for the gym i just take some supplement like jacked, no-xplode etc
works like a charm, i try to prevent having to use it all the time though

 

[SumBlackguyz]

Not really, it really doesn't seem what my lunch consists of, days where I don't have lunch at all the symptoms are still the same.

 

[DuncanWebayama]

sleep and lots of water, make sure your active during the day not only at the gym.

 

[unit321]

Have you been checked for lyme disease? A deer tick bite would transfer this disease and constant lethargy is a symptom.

 

[semtex]

b12, b6, zinc, maca root, coffee

 

[Sweet James]

Your probably suffering from depression........

 

[Slob On My Knob]

stop jacking off, take multivitamins, get more sleep and water, and take a prework out supp or caffeine pills

 

[Alec Baldwin]

are you cutting? I'm always like this on a cut. I'm not sure if it's normal though. Ill constantly be feeling sluggish and just wanna sleep all day.

 

[Julius Skrrvin]

are you cutting? I'm always like this on a cut. I'm not sure if it's normal though. Ill constantly be feeling sluggish and just wanna sleep all day.

same, and if I fap im

 

[truemaster]

Eat healthy, exercise, drink lots Of Water, vitamins & @ least 8 hrs Of sleep.

 

[malc]

yes and im only 17.

I probably have a sleeping disorder but I don't want to go to the doctor. I have all the symptoms my mom has and she's diagnosed.

 

[Roid Jones]

Go a see a doctor breh, its the best thing you can do

 

[AgentSofia]

I felt the same way. Turns out I had a vitamin D deficiency and a thyriod problem. Now I take a prescription vitamin supplement and a hormone supplement. Routine blood work can find if that's the problem.

 

[MMS]

same, and if I fap im

after a male orgasm enough oxytocin is released by the brain that will knock you out so that isnt surprising

on topic tho, i found when i eat anything carb heavy ill get tired afterwards if i dont immediately do something active