Any Of You Suffer With Depression? (How To Stop Suffering)

Bunchy Carter

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Triple O.G. Bunchy Carter
You're not a doctor. Please stop acting like one. There are other reasons for mood swings outside of low test. Thanks in advance.

He needs an actual diagnoses. Not one from asshat on the internet who thinks he knows what's wrong with someone because he read an article. Mood Swings are a common side effect of Bipolar Disorder.

Mood Swings and Bipolar Disorder


Mood Swings and Bipolar Disorder

In this article



The mood swings of bipolar disorder can be profoundly destructive.Depression can make you isolate yourself from your friends and loved ones. You may find it impossible to get out of bed, let alone keep your job. During manic periods, you may be reckless and volatile.

Picking up the pieces after a mood episode can be hard. The people you need most -- especially your friends and family -- may be angry with you or reluctant to help.

The best way to avoid these mood episodes is to get treatment forbipolar disorder. But unfortunately, periods of hypomania, mania, or depression aren't completely preventable. Even people who always take their medication and are careful with their health can still have mood swings from time to time.

That's why it's important to catch changes in your mood, energy levels, and sleeping patterns before they develop into something serious.




bipolar disorder. But over time, you might start to see patterns or signs that you're entering a period of mania or depression. Aside from a shift in your mood, look for changes in your:

  • Sleep patterns
  • Energy level
  • Alcohol or drug use
  • Sex drive
  • Self-esteem
  • Concentration
Mood episodes in bipolar disorder often occur spontaneously, for no particular reasons. Sometimes, however, you may discover particular "triggers" -- situations or events that can provoke a period of mania ordepression, such as sleep deprivation, changing seasons, or crossing multiple time zones when traveling. Some people find they're more likely to become depressed or manic during stressful times at work or during holidays. Many people see seasonal patterns to their mood changes. Of course, not everyone can identify triggers. Also, some triggers can't be anticipated or avoided, like a serious illness or a traumatic event.

One good way to see patterns or triggers in your bipolar disorder is to keep a journal. Make note of big events, stresses, your medication dosage, and the amount of sleep you're getting. Over time, you might see some patterns emerge.

If you can recognize triggers for periods of mania or depression, you can prepare for times when you might be most vulnerable. Ask for more help from co-workers. Have your family and friends check in more often so you get extra support.

If you see the signs of potential trouble, get help. Don't wait for the mood episode to pass on its own. With quick intervention, you might be able to stop a very minor mood swing from becoming a serious problem.

Who said I wan an Doctor:laff:, bruh getting mad. Trying to knock me because I posted an article, then you post an article yourself; oxymoron. The same symptoms in your article about bipolar disorder, mimics the same symptoms of low testosterone, come on bruh :facepalm:.

If op needs help seriously, he will take the information and seek further assistance from a professional physician for a more accurate analysis.
 
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Who said I wan an Doctor:laff:, bruh getting mad. Trying to knock me because I posted an article, then you post an article yourself; oxymoron. The same symptoms in your article about bipolar disorder, mimics the same symptoms of low testosterone, come on bruh :facepalm:.

If op needs help seriously, he will take the information and seek further assistance from a professional physician for a more accurate analysis.

No shyt that was my entire point. Congrats on having basic reading skills.
 

Tunez

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I agree with this. Alot of my depression/anxiety comes from alot of bottled up emotions and just overall holding everything in. I try to talk to people but its hard to do when they don't get it. Like I get anxiety in certain situations and I ask my husband to do it instead and he's just like "why can't you just do it?"

:ohhh:

That explains a lot
 
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