Anti aging thread. Let’s increase our health span brehs!

[The Radiant One]

We now know exercising, vegan diet, heat and cold exposure and delay the aging process.

In this thread we help each other live a long youthful life!

So let’s start with looking younger. Be sure to put on sunscreen and tretinoin cream help reverse signs of aging

Also try to incorporate intermittent fasting and daily exercise into your routine.

 

[get these nets]

Exercise + nutrition + rest/recovery

 

[RadaMillz]

I actually don't mind looking older, what scares me a lot is feeling old, just unable to move around freely, chronic pain, poor quality life

what gives me hope is seeing all these older people on social media who are physically active and moving around like they're 20 years younger.

like the 73 year old breh on tiktok doing pulls ups and push ups like nothing.

 

[ScottyG]

PRP injections have you looking 25 and restore ya hairline sometimes. Do some research brehs

 

[NoMoreWhiteWoman2020]

Be sure to put on sunscreen

No thanks, God blessed me with melanin. I would rather she graceful then to try all this other shyt.
I would say mitigate your stress and exercise and drink plenty of water. fukk those other supplements

 

[Killigraphy]

Nothing delays aging.

Unless you can control telomeres from shortening, you're pretty much on a predetermined death spiral.

Though some discoveries of increasing the lifespan in certain animals has been proved, viable.....

 

[Edub]

Cucumbers under the eyes, shredded or minced up…..clear them dark circles

 

[DJ Paul's Arm]

What are the benefits of intermittent fasting?

 

[broller]

tagged

 

[BaggerofTea]

Exercise + water + nad+

 

[The God Poster]

No thanks, God blessed me with melanin. I would rather she graceful then to try all this other shyt.
I would say mitigate your stress and exercise and drink plenty of water. fukk those other supplements

My brother you talking pure ignorance . You remember how uneven CTG skin used to look? How Bron skin looks currently? That’s due to not properly having an SPF in ya tool box. Yes our melanin helps but you need to be properly moisturizing, possibly a toner. Proper face soap.

Let me find out yo ass going outside face crusted & busted talking about “melanin”

 

[Jblaze204]

Hollywood bytches rub nut on they faces to rejuvenate

set should try that out

 

[International Playa]

I look young, but my hairline dont

 

[KamikazePilot]

I’m a young breh but you older brehs should embrace getting older it’s a beautiful thing the natural progression of life

If y’all aren’t aging guess what you’re doing

 

[The Radiant One]

I’m a young breh but you older brehs should embrace getting older it’s a beautiful thing the natural progression of life

If y’all aren’t aging guess what you’re doing

Well what if we can delay aging?

We want to live long but not in the nursing home