Am I Wrong? If You 40, You Should Look 20

Wild self

The Black Man will prosper!
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Being healthy, look 5-10 years younger than you are, and still can run 3+ miles at the gym >

That's why I cut down on the liquor and started drinking mad water everyday. I'm black, take care of myself, and am :ahh: at my appearance in the mirror.
 
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Some people are just born with good genes.


My mom's not a health nut at all.51 years old, but when she's out with my sister (sis is 22), people think they're sisters instead of mother/daughter.


My uncle is the same way.55 but looks 35....still goes up to LA Fitness to hoop like he's 16.


And he's damn sure not a health nut.Loves eating red meat and smoking cigars as if they were blunts.



I got the same shyt going on.


If mom's & unk tried to eat healthier, they'd be on some :whoo: shyt.I think eating healthy can go a long way, but it takes a combination of good genes and a healthy diet to really make muthafukkas go:ohmy::krs::ohhh: when you tell them your age.
 

Auger

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Your genetics play more of a role than any daily regiment you think you're taking.
 
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