Am I a selfish jerk because I don't like spotting strangers?

[DSGB]

Common courtesy. It's OK to help people when you can.

Stop acting like a Republican. Word to

 

[TLR Is Mental Poison]

I just dont see the point of lifting a weight I can only get <5 reps on my own off

Thats the injury zone

And then youre trusting a total stranger to keep that weight from crushing you

No thanks

I stick to what I can manage

 

[Jesus]

I just dont see the point of lifting a weight I can only get <5 reps on my own off

Thats the injury zone

And then youre trusting a total stranger to keep that weight from crushing you

No thanks

I stick to what I can manage

Different strokes for different folks....I like the gains I see from it.

 

[SumBlackguyz]

I got to get back to the gym brehs. I havent been in almost half a year and lost all my gains. Im pretty much going to be starting from square one

 

[TLR Is Mental Poison]

Different strokes for different folks....I like the gains I see from it.

IMO you would get more gains from 10 full reps by yourself... than 5 reps by yourself and 5 reps with help. The spot drops the weight to what you can manage. Its just ego

 

[puppetmaster]

I got to get back to the gym brehs. I havent been in almost half a year and lost all my gains. Im pretty much going to be starting from square one

You've got a setup for a great return breh. Embrace that shyt and get back to work






-P-

 

[TLR Is Mental Poison]

The climb back is brutal. The view from the top of the mountain...