All you Pinky (The Pornstar) lovers come in here please

Maddmike

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90% of her workout should consist of cardio.
weight training is actually better thank cardio....its like 50% diet/30% weights and 20% cardio

only because weight lifting keeps your metabolism high after working out even tho cardio burns more

and it keeps you from looking extra flabby
 

Astroslik

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weight training is actually better thank cardio....its like 50% diet/30% weights and 20% cardio

only because weight lifting keeps your metabolism high after working out even tho cardio burns more

and it keeps you from looking extra flabby
She should drop weight first. Her big ass can prolly rep 225 so strength training may actually make her more muscular.
 

Maddmike

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She should drop weight first. Her big ass can prolly rep 225 so strength training may actually make her more muscular.
:mjlol:lol i can only imagine a football player pinky....she definitely needs to cut her calorie intake like sub 1500. but thats a myth with weight training. lean muscle gain will shred fat and minimize all that hanging skin....If she goes strictly cardio with a diet she will look like https://s.yimg.com/ny/api/res/1.2/O...n/people_218/4f98c2ae39c9f764ca5fa581769270dc
 

Astroslik

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:mjlol:lol i can only imagine a football player pinky....she definitely needs to cut her calorie intake like sub 1500. but thats a myth with weight training. lean muscle gain will shred fat and minimize all that hanging skin....If she goes strictly cardio with a diet she will look like https://s.yimg.com/ny/api/res/1.2/O...n/people_218/4f98c2ae39c9f764ca5fa581769270dc
She may need surgery then. Unless she wants to do a 2 year makeover. I feel she’s not disciplined enough for that.
 

Maddmike

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She may need surgery then. Unless she wants to do a 2 year makeover. I feel she’s not disciplined enough for that.


hell naw she not disciplined for that because in that case she would have never gotten this big....I prefer a stocky pinky to a melted marshmallow pinky and thats real talk.... If she loose all that weight fast its over for her....Women with her body type HAS to stay in the gym for the rest of their lives no exception no days off.
 

TheKid55

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All I see is cakes, yams, & hams. It's looking like Thanksgiving in this bytch!
:blessed:

rsz-mj-2.png
 
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