moment was as a freshmen running the 4X200 relay with the squad, and me being the third leg. The first handoff fuucked us up. The guy was from NY, came down south, short but speedy, fuucked up a simple handoff we had practiced dozens of times 
...... So when the baton finally got to me the other team was almost on the other side of the track, so instead of bullshiiting....I ran the hell of the track, it was like a one man sprint in front of regional crowd of folks passed off to the last leg who did the same......crazy.
..... sexy fit mawfuccas 
and my legs were done. Out of the nikkas on my relay team (we were all new ) I ran the 2nd fastest out of the 4 of us. Coaches thought I had some potential cause I only practiced for like 2 weeks prior, so I def wasnt in track running shape lol. But football workouts started back up and I missed being with my team so I ditched that shyt and went back w/ my team. Probably the best decision I made, I ended up hitting the weight room and being one of the strongest nikkas on the team. Senior year rolls around I went from left bench my junior year, only sniffing the field during garbage time to starting at both OLB and TE in football, and my team was one of the best teams in the state, I actually got looks from d1-AA schools but Im a smart nikka as well and had academic schollys so I went that route.
i miss them days
I ran for Coppin State in Maryland. I never wanted to make a career in Track and Field AND I wasnt fast enough to make an Olympic careere out of it. The dudes in the current Olympics are RUNNING a whole second faster than me. Do realize I wouldnt even be in the cameras if I were still running the ame times. For all the doubters if i were comfortable putting my first and last name out there I would shut this threa down in the a heat beat.
in 1999 at the MEACs (Middle Eastern Atheletic Conference) I placed 3rd in the finals of the 400m I lost to another dude who ran 45.++ on me that day and second place ran 46 and change. I was running 50.00 before I left High School
Yall nikkas are some crab in the barrel ass nikkas who sound like they are slow. How you run 10.9 in the 100 and cant break 50. in the 1/4 mile and run a slow 200m as well GTFOH
Angel On the Rag I wont even pick your post apart becasue we had women running as fast as you and the men who ran those times were hurdlers.
. ANy coach would call you out on that lollol because you can't pick it apart. The 100m and 400m have NOTHING to do with one another.
Like I said, there is no way you're clockin 21.2 and then turtling a 11.2
since the 200 was used as strength work for the 100m runners.
