I get all the residual benefits from NoFap as standard. That's a given, they do not need to be listed here.
However, I feel that my sex game is going down the pan. I am not a person that gets sex regularly. Once every 10-15 days is where I am landing at present. Because I get no stimulation in between those times, whenever I do get it, I'm finishing in 60-90 seconds max. on Rounds 1 AND 2. If I get a third round, I'm usually back at a 15-20 minute session which is where things should be. But initially, I'm struggling to last when inside.
Now you're going to suggest things like use NoFap to get sex more regularly blah blah. I get that. But when you don't/can't, what is the solution. I've resorted to getting Extra Safe condoms to reduce my sensitivity, which negates the entire point of the enhanced feeling of sex.
It's the only drawback to NoFap for me and I feel like I need tips.
Talk to me.